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Exercise to Music

Wellbeing
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Description

Staying fit in a safe and friendly environment as you move to a variety of music genres. A class to maintain tone, aerobic fitness, strength and flexibility. Comfortable clothing and suitable footwear to be worn, ie runners. Equipment needed for this class are a small ball, light weights and a theraband.

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    Provider Details

    Blackburn North Neighbourhood House

    109 Koonung Rd, Blackburn North VIC 3130

      admin@blackburnnorthnh.org.au

      98786632

      https://www.blackburnnorthnh.org.au/

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