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Walking with Poles

251A Don Road
Healesville Victoria 3777
Wellbeing
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Description

This activity is for people who would like to walk reasonably fast, using walking poles. Poles help you use your upper body when walking, adding to energy (calorie) usage and fitness. You need only be a normal walker, capable of walking two to three kilometres without fatigue. However you will need to provide your own poles. If you need advice please email Lorraine. It is not for people who need poles or sticks to walk. It is for people who would like to do it. It will be for about an hour or less, depending on what people want. Please arrive early–we set off at 9am.

Second and fourth Tuesday of the month 9:00am – 10:00am

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    Provider Details

    Healesville U3A

    251A Don Rd, Healesville VIC 3777

      healesville.u3a@bigpond.com

      0406 777 434

      http://www.healesvilleu3a.org.au

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