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Stay Fit Live Fit

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Description

A fitness class for our 50+ community! Combine strength, fitness and balance training while making friends and having fun. This class is designed for those looking to improve their strength, mobility and stability. Classes will involve resistance exercises, while developing self-confidence, flexibility and cardio health. Term course running weekly every Tuesday, 12:30pm – 1:30pm. See website for pricing.

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    Provider Details

    Park Orchards Community House & Learning Centre

    560 Park Rd, Park Orchards VIC 3114

      enrol@parkorchards.org.au

      98764381

      https://www.parkorchards.org.au/

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